
Good Morning Stretch & Flow
Start your day off right
Service Description
Good Morning Stretch: A Gentle Start to Your Day Kick off your day with Morning Stretch, a refreshing yoga flow designed for everyone—whether you’re pregnant, a seasoned yogi, or just looking to bring some mindful movement into your morning. This class focuses on gentle stretching and slow-flow yoga, helping you get the blood flowing and energy rising without the commitment of a gym. It's perfect for easing into your day with intention and mindfulness. Discover how a little movement can set the tone for a better day. Suitable for all levels and open to anyone seeking a peaceful start to their morning. This class focuses on gentle stretching and slow-flow yoga, helping you get the blood flowing and energy rising without the commitment of a gym. It's perfect for easing into your day with intention and mindfulness. Discover how a little movement can set the tone for a better day. Suitable for all levels and open to anyone seeking a peaceful start to their morning.
Upcoming Sessions
Cancellation Policy
Photography Consent: We love to capture the beautiful moments shared in our classes! By attending, you agree to allow photographs to be taken and used for promotional purposes on the Cosmic Egg Wellness website or social media. These images will always be used respectfully to highlight the safe and supportive environment we foster here. Cancellation Policy: If your plans change, please cancel at least 2 hours before the scheduled class time for a refund. Cancellations made less than 2 hours before class will not be eligible for a refund. Medical Clearance: For your safety and well-being, please check with your healthcare provider before beginning any new physical activity, including prenatal yoga. By attending this class, you confirm that you have received clearance from your doctor to participate. Assumption of Risk: By joining this class, you acknowledge and accept that Cosmic Egg Wellness and Carolyn Lane are not responsible for any injuries, health complications, or, in rare cases, death. While we prioritize safety, prenatal yoga involves physical movement, which carries inherent risks. You agree to release and hold harmless Cosmic Egg Wellness and Carolyn Lane from any liability associated with this class. Thank you for being part of our community and for trusting us with your wellness journey!
Contact Details
106 South Harris Street suite 100, Round Rock, TX, USA
8176178381
hello@cosmiceggwellness.com