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Introduction to Yoga

Curious about Yoga? Come see what it's all about!

  • From 15 US dollars
  • The Dance Spot

Service Description

Interested in exploring Yoga but feeling a bit apprehensive about diving into an All Levels Vinyasa Flow class? Join Carolyn as she guides you through fundamental postures and introduces you to the Sanskrit terminology commonly used in Vinyasa Yoga sessions. This tailored class aims to bolster your confidence and equip you with essential skills, ensuring you're prepared to step into any yoga studio with ease. Whether you're starting from scratch with zero yoga knowledge or a teen eager to explore movement, this course is designed to meet you where you are and support your journey into yoga practice. Over the course of three weeks, meeting twice weekly, you'll gain the necessary tools to develop your practice and the assurance to navigate any yoga environment confidently.


Upcoming Sessions


Contact Details

  • The Dance Spot, Sam Bass Road, Round Rock, TX, USA

    5126602868

    hello@cosmiceggwellness.com


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