200-Hour Yoga Teacher Training

You don’t need to arrive advanced, flexible, or even certain that you want to teach.

This immersive six-week, small-group training is designed for anyone ready to understand yoga more deeply—whether your goal is to become a confident teacher or transform your own practice.

Led by Eon Swiegers, the training combines in-person instruction, guided practice, and structured independent study in an intimate, community-focused setting.

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What You’ll Explore:

• Asana + alignment

• Anatomy + physiology

• Yoga philosophy

• Breathwork + meditation

• Sequencing

• Teaching methodology

• Practice teaching

• The business of yoga

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How the training works:

Wednesdays & Thursdays, 6–9 PM
Saturdays & Sundays, 9 AM–4 PM

Each week blends meditation, posture workshops, applied anatomy, theory, sequencing, discussion, and practice teaching.

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What's included:

• Full in-person 200-hour training

• Course manual + assessments

• Student support throughout the program

• Access to approved online make-up material

• 6 months of complimentary Eon Yoga online membership

• 6 months of complimentary regularly scheduled Cosmic Egg Wellness classes

• 2 complimentary Guest Class Passes

• 20% off eligible CEW workshops + special events during your access period

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Your Trainer:

Eon Swiegers, E-RYT 500

Eon began teaching yoga in 2010 and founded his Yoga Alliance-registered teacher training school in South Africa in 2016. Since then, he has trained aspiring and experienced teachers through programs in Austin, Cedar Park, Johannesburg, and Cape Town.

His approach is alignment-based, anatomy-informed, and practical. Rather than memorizing postures or scripts, trainees learn to understand bodies, observe movement, sequence intelligently, and communicate clearly.

Learn more about Eon Swiegers

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